Weight Loss and The Whoosh Effect

Weight Loss and The Whoosh Effect

Have you ever experienced a weight loss plateau followed by sudden weight loss overnight?  What is crazy is that sometimes this overnight weight loss can be 4 to 5 pounds.

VIDEO EXPLAINING WHY THESE PLATEAUS HAPPEN AND WHY YOU SHOULDN’T BE DISCOURAGED WHEN THE SCALE DOESN’T BUDGE.

TaraAllenHealth.com for more videos, recipes, and health & fitness.  Watch this video if you've ever been confused by a weight loss plateau and/or sudden weight lost overnight. I break down a simple, yet largely unknown reason that you need to know!

She recommends to not weigh yourself every day because of this whoosh effect.

Weight Loss and The Whoosh Effect ! 💪🏻🍽😍! & Workout Plan

💪🏻🍽😍 Weight Loss and The Whoosh Effect ! 💪🏻🍽😍

 💪🏻🍽😍 Weight Loss and The Whoosh Effect ! 💪🏻🍽😍

💪🏻🍽😍 Weight Loss and The Whoosh Effect ! 💪🏻🍽😍

💪🏻🍽😍 Weight Loss and The Whoosh Effect ! 💪🏻🍽😍

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février 16, 2019